🍌 Banana Oat Blender Muffins

Soft, fluffy, and made in under 20 minutes with zero added sugar—these are the ultimate smart grab-and-go snack.

📝 Ingredients (makes ~8 mini muffins)

• 1 ripe banana

• 1 cup rolled oats

• 1/2 cup Greek yogurt (or plant-based alt)

• 1 egg (or 1 flax egg: 1 tbsp flaxseed + 3 tbsp water)

• 1/2 tsp baking powder

• 1/2 tsp cinnamon

• 1/4 tsp vanilla extract

• Optional: dark chocolate chips, blueberries

👩‍🍳 Directions

1. Preheat oven to 350°F (175°C).

2. Blend all ingredients in a blender until smooth.

3. Pour into a greased or lined mini muffin tin.

4. Bake for 12–15 minutes, or until tops are golden and a toothpick comes out clean.

5. Let cool slightly & snack away!